How to Stay Healthy and Sane During Trying Times

FSAE Zoom Series, Part III

Speaker: Dr. Jo Lichten, PhD, DRN, CSP

1 Hour

Feeling like a shut-in? Out of your usual routine? Having a hard time staying focused and getting things done? You’re not alone. 
Dr. Jo will share her five secrets to avoid stress and stay healthy and sane during these difficult times.

Dr. Jo works with organizations to avoid fatigue, burnout and debilitating stress while increasing productivity and engagement using research-driven strategies. Before this pandemic, she was a busy professional speaker. Now, with all speaking engagements cancelled for the foreseeable future, she spends much of her day keeping her two-year-old granddaughter (who’s no longer in daycare) occupied so her mom and dad can get their work done.

Register Now

Questions? Call or Text: (850) 222-7994 or email [email protected]